24-31/10/2024
Chamrousse, France
The continued decline in the human–nature relationship is increasing day by day and causing a profound impact on our mental health and overall well-being. Extensive research has clearly demonstrated how important is the increased nature connectedness: it brings sustained and clinically significant benefits to mental health, which is critical to the well-being of individuals, families, communities, and whole societies.
Four groups participated in this youth exchange project, with participants from France, Hungary, Slovakia, and Romania. Each group comprised 9 youth participants aged between 17 and 25 and two group leaders over 18 years old. This brought the total to 36 young participants, 8 group leaders, and 2 facilitators.
Promotion of social inclusion and well-being, addressing Youth Goal no. 3 (Inclusive Societies) and Youth Goal no. 5 (Mental Health and Well-being).
Promotion of environmental sustainability, aligning with Youth Goal no. 10 (Sustainable Green Europe) and the European Green Deal.
Learning through experience by enhancing skills and competencies, supporting Youth Goal no. 8 through non-formal and informal learning methods.
Supporting innovation and good practice exchange in youth work, particularly in addressing mental health and sustainability.
One of the most significant outcomes of the project was the improvement of participants' mental well-being and the enrichment of their life skills. Through open and supportive dialogues, peer interactions, and professional guidance, participants developed a stronger sense of belonging and overall well-being. They acquired valuable tools for managing emotions and mental health while experiencing a more inclusive and empathetic community.
Young participants enhanced their knowledge, skills, and attitudes through non-formal learning activities that emphasized good environmental practices. Nature played a pivotal role in the exchange, allowing participants to reconnect with the natural world. Engaging in nature-based activities such as hiking, they learned the basics of safe and eco-friendly outdoor exploration. In addition to the smaller hikes they organized during the exchange, participants successfully conquered the mountains and visited the Robert Lakes, a true hidden gem of the Alps, located at an altitude of 1,998 meters.
During a treasure hunt activity, participants had the opportunity to explore the local flora using the "PlantNet" app. This experience not only deepened their knowledge of important plant species but also strengthened their connection with nature and enhanced their digital skills. Furthermore, the evening yoga sessions helped participants relieve stress and find peace of mind after a long day.
As part of a study visit, participants explored the Bastille in Grenoble, gaining valuable insights into French culture and history. The cultural night, in addition to fostering team cohesion through informal activities, provided a space for participants to learn about the traditions, foods, drinks, and dances of the participating countries. This exchange led to a deeper multicultural understanding and appreciation.
Participants also acquired transversal skills, which are valuable in various aspects of life and career development. These competencies were officially recognized through the Youthpass certificate. By interacting with peers from different cultural backgrounds, participants built transnational friendships and gained a deeper awareness of Erasmus+ opportunities. Those with fewer opportunities grew more confident in overcoming personal challenges and integrating successfully into diverse social contexts. Importantly, they took ownership of their learning process, empowering themselves for future personal and professional growth.
In Romania two dissemination activities were organized at the Colegiul Național Pedagogic "Regina Maria", with a total number of 44 participants
In Hungary two dissemination activities were organized at the BGSZC Pesterzsébeti Technikum and the Karinthy Frigyes Gimnázium , with a total number of 60 participants
In Slovakia a dissemination activity was organized at the Gymnázium F.V.Sasinka Skalica, with a total number of 30 participants
From behalf of the French participants a dissemination activity was organized during a Youth Exchnage, in Peniche, Portugal, with a total number of 36 participants
The European Commission’s support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.